Also called intelligent nutrition, is to preserve our health capital while choosing our food, while respecting our environment and biodiversity.
Neuro-nutritionIt offers conceptual, diagnostic and therapeutic tools for a scientifically validated support.
It is defined by the essential foods of the brain because certain foods will have a direct effect on certain neurotransmitters (dopamine, noradrenaline, serotonin, gaba).
Supplementation of food supplements to remedy a deficiency if necessary.
Nutrition therapyIt consists in preventing and in handling the pathologies of our body by means of a healthy diet and a supplementation of food supplements (vitamins, trace elements, minerals) to remedy a deficiency if necessary.
ConsultationsI receive individually children, teenagers and adults.
The sessions allow establishing by an anamnesis an assessment, a diagnosis, to rebalance the dysfunctions and possible deficiencies as well as to advise you through a rehabilitation and a long-term prevention.
In addition, depending on request, I advise you different natural methods of care by food, phytotherapy for the proper functioning of your body.
The supported questions are various:
- Loss of appetite
- Overweight / weight loss
- Burnout / fatigue / lack of energy
- Irritable bowel / leaky gut / candida albicans
- ADHD (attention deficit hyperactivity disorder)
- Joint pain
I also treat enterocytes (intestinal cells) in order to decrease inflammation in the body.